Understanding Normal Blood Sugar Levels A Clear Guide from MV Diabetes


Navigating blood sugar levels can be like finding your way through a maze – complex and sometimes confusing. But fear not! Here at MV Diabetes, we’re dedicated to clarifying the essentials, providing you with a map to understand normal blood sugar levels, so you can journey through life with better health and more confidence.

Decoding Blood Sugar: The Basics

Blood sugar, or glucose, is the main sugar found in your blood. It comes from the food you eat, and it's your body's primary source of energy. Maintaining normal blood sugar levels is critical to your overall health, especially for those managing diabetes. But what exactly are these levels?

What Are Normal Blood Sugar Levels?

The term "normal" can vary from person to person, but here's what’s generally accepted

The Significance of Normal Blood Sugar Values

Why should we keep our blood sugar within these normal ranges? Because it's key to keeping our bodies running efficiently. Abnormal levels can be a sign of health issues that require attention.

Monitoring Your Levels: How and Why

Regular monitoring of your blood sugar is like checking the weather before heading out. It helps you prepare and adjust to maintain your best health. At MV Diabetes, we provide the tools and guidance to monitor your blood sugar effectively.

When Normal Isn't Your Normal

It's important to remember that what's normal for the general population may not be your "normal." Factors like age, weight, and overall health can influence your target blood sugar levels. That's why we at MV Diabetes offer personalized care plans to fit your unique needs.

Keeping Normal Blood Sugar Values in Check

Here's how you can maintain normal glucose levels:

Eat Balanced Meals: Incorporate a variety of nutrients in your meals to keep blood sugar levels normal.

Stay Active: Regular physical activity helps maintain normal blood sugar values by increasing insulin sensitivity.

Regular Check-Ups: Regular visits to your healthcare provider can help track your blood sugar values and adjust your care plan as needed.


Knowing and maintaining normal blood sugar sugar levels is a cornerstone of good health. At MV Diabetes, we're not just committed to excellent care; we're passionate about educating our community. Understanding normal blood sugar values is vital, and we're here to guide you every step of the way.

If you have questions about your blood sugar levels or how to manage them, reach out to us. MV Diabetes is dedicated to helping you achieve and maintain your health goals with the expertise you can trust.

Curious about your blood sugar level? Schedule a consultation with MV Diabetes today, and let's work together to keep your glucose levels in check for a healthier, happier you. Click here to book your appointment. Let's take this step towards optimal health together!

A Simple Guide to Diabetes, From Basics to Best Care


Welcome to the world of understanding diabetes, a condition that touches the lives of many. Whether you're a curious common man, someone looking for quality care options, or just health-conscious, this post is for you. Join us as we unravel diabetes in our way!

What is Diabetes?

Imagine your body as a high-tech car: for it to run smoothly, it needs fuel. In our bodies, that fuel is glucose (a type of sugar). Insulin, a hormone produced by the pancreas, acts like a key that lets glucose enter our body’s cells to be used for energy. Diabetes occurs when there’s a problem with this key, leaving too much glucose in the bloodstream.

Types of Diabetes and Symptoms

Type 1 Diabetes: Your body stops making insulin keys. It's not common and mostly starts when you're young.

Type 2 Diabetes: Your body can't use the insulin keys well. It's more common and can develop at any age, even during childhood.

Gestational Diabetes: This type happens in pregnancy and usually goes away after the baby is born.

No matter the type, the signs are similar: feeling very thirsty, going to the bathroom a lot, feeling very hungry or tired, and losing weight without trying.

The Best Care in Chennai

For those whispering "Is there a diabetes clinic near me?" or "Where's the best diabetes hospital in Chennai?" - look no further. MV Diabetes offers top-notch care that's recognized across India. Here, you’ll find the best doctors and the latest treatments, including online consultations for those on the go.

Special Considerations for Diabetes

Diabetes and Feet: People with diabetes need to take extra care of their feet. Even a small cut can lead to serious issues.

Footwear for Diabetes: Special footwear is available to protect your feet and provide comfort without compromising on style.

Pregnancy and Diabetes: Expecting mothers can rely on MV Diabetes for glucose blood tests and management strategies to keep both mom and baby healthy.

Maintaining Normal Blood Sugar Levels

Keeping your blood sugar in check is vital. For adults, a normal blood sugar level is less than 100 mg/dL after not eating for 8 hours. And after meals, less than 140 mg/dL. At MV Diabetes, you can get your blood sugar levels tested with ease and learn how to maintain them.

How MV Diabetes Stands Out

MV Diabetes is not just a clinic; it's a beacon of hope for those seeking the best diabetes hospital in Chennai and India. With a compassionate team led by stellar doctors, every patient receives personalized care, whether it's in-person or through our innovative diabetes treatment online services.


Understanding diabetes doesn't have to be complicated. At MV Diabetes, we’re dedicated to making sure you get the care and knowledge you need in a way that's as easy to understand as A-B-C. And remember, the right footwear for diabetes, the right care for your feet, and the right team by your side can make all the difference.

If you or a loved one needs guidance on managing diabetes or you're searching for 'the best diabetes hospital near me,' it's time to book an appointment with MV Diabetes.

Ready to take the next step in your diabetes care? Reach out to MV Diabetes for a world-class experience in managing this journey. Because here, you're not just a patient; you're family. Click here to book your appointment today and walk with confidence into a healthier tomorrow!

Pregnancy and Diabetes What You Need to Know?

Expecting a baby is a beautiful journey, but it also comes with unique health considerations. One of these is pregnancy diabetes mellitus (PDM), also known as gestational diabetes. This article empowers you with information about PDM, glucose testing, and how to manage your blood sugar for a healthy pregnancy.

Understanding PDM:

  • What is it? PDM develops during pregnancy and usually resolves afterwards. It occurs when your body struggles to handle increased blood sugar levels.
  • Causes and risk factors: Learn about the factors that increase your risk of PDM, such as family history, weight, and age.
  • Symptoms: While many women experience no symptoms, some may have increased thirst, fatigue, or frequent urination.

The Power of Glucose Testing:

  • Why is it important? Glucose tests monitor your blood sugar levels, ensuring they stay within a healthy range for you and your baby.
  • Types of tests: Understand the different glucose tests, including the fasting blood sugar (FBS) test and the oral glucose tolerance test (OGTT).
  • Preparing for your test: This section eases your concerns by explaining what to expect before, during, and after the test.

Keeping Blood Sugar Levels in Check:

  • What are normal levels? Know the target range for blood sugar during pregnancy.
  • Dietary adjustments: Discover delicious and nutritious foods that help manage blood sugar, along with foods to limit.
  • Physical activity: Learn about safe and effective exercises to manage blood sugar during pregnancy.
  • Managing high blood sugar: Explore options like medication alongside lifestyle changes.

Monitoring and Control:

  • Self-monitoring tools: Understand available tools like glucometers to track your blood sugar levels at home.
  • Importance of medical monitoring: Regular doctor visits and additional tests ensure optimal control.

Potential Complications:

  • Risks of uncontrolled blood sugar: Learn about the potential risks for both mother and baby if blood sugar goes unmanaged.
  • Prevention through early detection and management: This section emphasizes the importance of control to minimize risks.

Taking Charge of Your Health:

  • Dietary tips and recipes: Find delicious and healthy meal plans specifically for managing PDM.
  • Exercise routines: Discover safe and effective exercise routines tailored for pregnancy.
  • Emotional well-being: Learn strategies to manage stress and anxiety, which can impact blood sugar levels.


By understanding PDM, embracing healthy habits, and working with your healthcare team, you can manage your blood sugar and have a healthy pregnancy. Remember, knowledge is power!

Committed to excellence for 60 years, our dedication to Diabetes Care, Research, Education & Training has been unwavering. Join us in our journey towards a healthier future.

Quick Links

Whatsapp Us

+91 93808 14247

Whatsapp Us

+91 93808 14247

Download the app now!

M.V. Hospital for Diabetes

& Prof. M. Viswanathan
Diabetes Research Centre
No.4, West Madha Church Street,
Royapuram, Chennai - 600013.
Tamilnadu, India. appointments@mvdiabetes.com

Copyright © 2024 M.V.Diabetes Developed by Efficienza®

Add to cart